Ashram of Triguna Yoga :: Triguna Yoga

What is Triguna Yoga?

Triguna Yoga comprises: Raj Yoga Hatha Yoga Kundalini Yoga Naad Yoga Gatka Shastar Vidiya classical indian music: Rag and Tal classical indian dance: Kathak Gongmeditation By combining these techniques, the polarities of Bhakti and Shakti are intended to balance, so that mind, body and soul come to equilibrium. To harmonize earthly and spiritual being is the particular challenge of human being. Through practicing Triguna Yoga you apply yourself to this duty. In numerous classes, workshops and specials at Triguna Ashram we offer you the space and sound guidance for your personal practice. See also philosophy and class schedule.

  Ashram of Triguna Yoga • Tschaikowskistraße 13• 13156 Berlin